You Deserve a Space Where Healing Feels Possible.
Chasity Chambliss is a Licensed Mental Health Counselor in Florida and Virginia with over 12 years of experience in both private and clinical mental health settings. Her professional background includes extensive work within the VA system, where she provided care for Veterans navigating trauma, loss, and life transitions.
My Services and Support Areas
As a trained EMDR therapist, Chasity specializes in helping clients process trauma and stuck emotions, empowering them to move forward with clarity and confidence. Therapy here is about rediscovering your strength and welcoming you into a supportive, judgment-free space where your story matters and your transformation is valued.
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When life feels overwhelming, it’s easy to lose your sense of balance. In therapy, we’ll identify the sources of your stress and work on practical tools to manage yourself emotionally, mentally, and physically. With a supportive space to process what’s on your plate, you’ll learn how to respond rather than react, and reclaim a sense of calm and control in your life.
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We create a space where you can slow down, breathe, and untangle the thoughts that keep your mind racing. Through calming strategies, cognitive tools, and EMDR when appropriate, you’ll learn how to manage anxiety and feel more grounded in your daily life.
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Grief is not something to “get over.” It’s something to move through. Here, you’ll be met with patience and understanding as you process your loss. Therapy offers tools to hold space for both your sorrow and your healing, without judgment or pressure.
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Together, we’ll explore the roots of self-doubt and rebuild your sense of self-worth. With gentle, affirming guidance, therapy becomes a space to rewrite the inner narrative and step into your life with more confidence and clarity.
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When you feel stuck or unmotivated, we work to uncover what’s behind the block. Whether it's burnout, fear, or unmet needs, you’ll be supported in reconnecting with your goals and building a plan that feels both doable and inspiring.
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Depression can make everything feel heavy and distant, but you don’t have to go through it alone. We use evidence-based approaches to help you manage symptoms, reconnect with yourself, and find meaning again, even in the small moments.
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Transitions can shake your sense of stability. Whether you're navigating a career shift, loss, relocation, or relationship change, therapy provides a steady anchor. You’ll be supported in adjusting with resilience and discovering your next step forward.
Insurance & Coverage Information
We want therapy to be as accessible and stress-free as possible. Cultivating Mental Wellness LLC accepts the following insurance plans:
Aetna
Cigna
Optum
UnitedHealthcare
Tricare
Medicare FL & VA
Flordia Blue
We also offer affordable self-pay options for those without insurance or who prefer not to use insurance. If you're unsure whether your sessions will be covered, we’re happy to verify your benefits and walk you through the process. Your emotional wellness is worth investing in, and we’re here to support you every step of the way.
Set up a complimentary chat
We’re glad you’re here. Please take a moment to schedule your first session or complimentary consultation. Whether you are seeking support with anxiety, grief, life transitions, or looking to reconnect with yourself, this is your first step toward healing and growth.
Once submitted, we will review your information and follow up shortly to confirm details and next steps. All responses are confidential and help us provide you with the best possible care.
The words of those who’ve walked this path before can speak volumes. Here are a few reflections from clients who’ve experienced care, growth, and healing in this space.
"I came in feeling overwhelmed by anxiety and unsure of what I needed. The care and clarity I’ve received from Chasity has helped me take back control of my mental health. I finally feel like myself again."
Marcus R.
“From the very first session, I felt seen and understood. Chasity helped me unpack years of stress and emotional buildup in a way that felt safe and empowering. This space has truly been life-changing for me.”
Jasmine T.
"Working with Chasity has given me the tools to manage my grief and find peace again. I never felt judged at any point, only supported, heard, and gently guided."
Erica L.
Schedule your first Step
Please fill out the form to request a session, ask a question, or schedule a complimentary consultation. We're here to support you with care, clarity, and compassion.