“ Just because you are used to carrying it all, doesn’t mean you should.”

Meet Chasity, Founder of Cultivating Mental Wellness LLC

With over 12 years of experience in both public and private settings, Chasity is a licensed therapist in Florida and Virginia who brings compassion and clarity to every session. Her background includes extensive work with veterans through the VA system, and she holds multiple certifications, including EMDR, which allows her to support trauma recovery with care and expertise.

Chasity’s journey into mental health began with a deep belief that healing is possible when people feel truly seen and supported. Today, she blends proven therapeutic approaches with a client-centered approach, enhancing genuine connections to guide clients through anxiety, grief, life transitions, and self-worth challenges. Every person she works with is treated not just as a client, but as a whole human with a story that deserves to be heard.