You Deserve a Space Where Healing Feels Possible.

Chasity Chambliss is a Licensed Mental Health Counselor in Florida and Virginia with over 12 years of experience in both private and public clinical mental health settings. Her professional background includes extensive work within the VA system, where she provided care for Veterans navigating trauma, loss, and life transitions. All sessions are offered virtually, providing clients with convenient, confidential access to care from the comfort of their own space.

Meet your Therapist

My Services and Support Areas

As a trained EMDR therapist, Chasity specializes in helping clients process trauma and difficult emotions, empowering them to move forward with clarity and confidence. Therapy here is about rediscovering your strength and welcoming you into a supportive, judgment-free space where your story matters and your transformation is valued.

  • When life feels overwhelming, it’s easy to lose your sense of balance. In therapy, we’ll identify the sources of your stress and work on practical tools to manage yourself emotionally, mentally, and physically. With a supportive space to process what’s on your plate, you’ll learn how to respond rather than react, and reclaim a sense of calm and control in your life.

  • We create a space where you can slow down, breathe, and untangle the thoughts that keep your mind racing. Through calming strategies and cognitive tools, you’ll learn how to manage anxiety and feel more grounded in your daily life.

  • Grief is not something to “get over.” It’s something to move through. Here, you’ll be met with patience and understanding as you process your loss. Therapy offers tools to hold space for both your sorrow and your healing, without judgment or pressure.

  • Together, we’ll explore the roots of self-doubt and rebuild your sense of self-worth. With gentle, affirming guidance, therapy becomes a space to rewrite the inner narrative and step into your life with more confidence and clarity.

  • When you feel stuck or unmotivated, we work to uncover what’s behind the block. Whether it's burnout, fear, or unmet needs, you’ll be supported in reconnecting with your goals and building a plan that feels both doable and inspiring.

  • Depression can make everything feel heavy and distant, but you don’t have to go through it alone. We use evidence-based approaches to help you manage symptoms, reconnect with yourself, and find meaning again, even in the small moments.

  • Transitions can shake your sense of stability. Whether you're navigating a career shift, loss, relocation, or relationship change, therapy provides a steady anchor. You’ll be supported in adjusting with resilience and discovering your next step forward.

  • A structured form of therapy that helps individuals work through traumatic or distressing memories by combining them with calming, guided eye movements. This soothing process supports the brain’s natural ability to reprocess painful experiences, gradually easing their emotional impact and creating space for healing.

  • Exposure Relaxation and Rescripting Therapy (ERRT) is a cognitive behavioral treatment specifically designed to address nightmares, particularly those steeming from trauma. It involves several key components: psychoeducation about trauma, PTSD, and nightmares; relaxation training; sleep habit modification; exposure to the nightmare; and re-scripting the nightmare to change its content.

  • I offer supportive, non-judgmental care for individuals navigating drug and alcohol addiction and working toward sobriety. My approach focuses on healing the root causes of substance use, helping you develop healthier coping strategies, and restoring balance in your daily life.

Book a Virtual Session

Insurance & Coverage Information

I want therapy to be as accessible and stress-free as possible. Cultivating Mental Wellness LLC accepts the following insurance plans:

  • Aetna

  • Cigna

  • Optum

  • UnitedHealthcare

  • Tricare East

  • Medicare

  • Anthem Blue Cross Blue Shield

  • Flordia Blue

  • VA Community Care Virginia

  • VA Community Care Florida

I also offer affordable self-pay options for those without insurance or who prefer not to use insurance. If you're unsure whether your sessions will be covered, I am happy to verify your benefits and walk you through the process. Your emotional wellness is worth investing in, and I’m here to support you every step of the way.

Schedule a Call

Set Up A Complimentary Virtual Chat

I’m glad you’re here. Please take a moment to schedule your first session or complimentary consultation. Whether you are seeking support with anxiety, grief, life transitions, or looking to reconnect with yourself, this is your first step toward healing and growth.

Once submitted, I will review your information and follow up shortly to confirm details and next steps. All responses are confidential and help me provide you with the best possible care.

Book consultation

The words of those who’ve walked this path before can speak volumes. Here are a few reflections from clients who’ve experienced care, growth, and healing in this space.

  • "I move forward with grace."

    From the very first session, I felt seen and understood. Chasity helped me unpack years of stress and emotional buildup in a way that felt safe and empowering. This space has truly been life-changing for me.

    Jasmine T.

  • "She has impacted my life in so many ways"

    Ms. Chambliss has been my therapist for the past two years, and I truly can’t overstate how much her care has impacted my life. From the very beginning, she was incredibly patient and attentive—she always listened closely, even when my thoughts felt disorganized or hard to express. She had a unique ability to help me make sense of what I was feeling, gently guiding me toward clarity and understanding. What stood out most was how deeply invested she was in my healing.

    I never felt like just another client—she was fully present in every session and genuinely cared about my progress. Her use of EMDR therapy was especially powerful in helping me work through past trauma. It was a transformative experience that brought real and lasting change in ways I hadn’t experienced before.

    I’m incredibly grateful to have had Ms. Chambliss as my therapist, and I highly recommend her to anyone seeking compassionate, skilled, and trauma-informed care.

    William M.

  • "I feel like a huge weight has lifted."

    Working with Chasity has given me the tools to manage my grief and find peace again. I never felt judged at any point, only supported, heard, and gently guided.

    Rachel H.

  • "Chasity creates a space that is safe non-judgmental and deeply compassionate."

    Working with Chasity Chambliss has been one of the most transformative experiences of my life. From the very first session I felt seen heard and understood in a way I never had before. Chasity creates a space that is safe nonjudgmental and deeply compassionate something that’s hard to come by and even harder to fully describe. She has a unique ability to listen not just to my words but to the emotions and truths behind them. Her insight is always thoughtful gentle and grounded in real understanding. What I appreciate most is that she doesn’t try to fix me. Instead she helps me see myself more clearly guides me with patience and wisdom and walks alongside me as I do the work of healing and growing.Chasity has helped me navigate some of the most difficult and vulnerable moments of my life and she’s done it with such grace and consistency that I never once felt alone in the process. She reminds me that healing isn’t linear that it’s okay to feel deeply and that I am capable of becoming the version of myself I’ve always hoped to be.She is more than just a therapist. She is a gift. Her work is truly a calling and I am endlessly grateful to have her as a support in my life.If you’re searching for a therapist who genuinely cares, listens deeply and empowers you to heal at your own pace I can say without hesitation that Chasity Chambliss is someone who will change your life in all the best ways.

    - Klinton W.

  • "Her compassion and non-stop drive to advocate for her patients "

    I’ve had the pleasure of seeing Chasity grow from the sidelines over the years as an associate in the field. Her compassion and non-stop drive to advocate for her patients have never faltered. Any patient of hers will be lucky to have her because she is doggett, creative, intelligent, but will also be that compassionate, no-nonsense coach in your corner who knows you can rise above anything. Choosing Chasity or trusting one of her counselors on her team shows that you are here because you desire to put in some work to change your life, and Chasity’s team is exactly who you want in your corner to know that your efforts are moving in the right direction.

    Brandy S.

Schedule Your First Step

Please fill out the form to request a session, ask a question, or schedule a complimentary consultation. I’m here to support you with care, clarity, and compassion. Please keep in mind, that all sessions are virtual.