Maisha Campbell, LCSWFeb 1, 20222 minBlack Generational TraumaHow do you define generational trauma? Start by reflecting on the history of trauma for the people in your family. Consider the pain...
Maisha Campbell, LCSWJan 7, 20221 minHarnessing Your PowerThe principle of being everything for everyone but nothing for ourselves is how most of us were raised. This has inhibited us to gain...
Maisha Campbell, LCSWJan 17, 20212 minAccepting our new normal - one year into the COVID-19 pandemicIn March of 2020 it was televised. We all started to panic. Anxiety skyrocketed due to news of coronavirus. People started hoarding...